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Anytime Fitness Brunswick - The "Pec Deck" machine provides a fairly simple and effective workout for building your major chest muscles. You can adjust the weight based on your fitness level! Along
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How and Why to Use a Pec Deck Machine
Pec Deck / Rear Delt Combo Machine | Muscle D Fitness (MDD-1003)
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Reverse Pec Deck Fly: Form, Variations, & Alternatives - SET FOR SET
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Machine Pec Deck - YouTube
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